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Injury Prevention



Hockey is a finesse sport requiring speed, power and teamwork. The unique nature of the game results in specific injury patterns, some of which can be avoided. A working knowledge of injury risk, sport-specific conditioning and prevention strategies is essential for athletes, coaches, parents and administrators. Check out this comprehensive guide to injury prevention written by an MD and hockey dad.


Disclaimer:
The information, including opinions and recommendations, contained in this website is for educational purposes only. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment. No one should act upon any information provided in this website without first seeking medical advice from a qualified medical physician.